Youth Resources

This section focuses on how to help youths aged 13 to 19 navigate adolescence and arrive at adulthood with a healthy body, healthy mind, and healthy sexuality.

For Youth and Parents

Island Health offer services to promote optimal health and learning during adolescence.  Contact your local public health unit to learn about the services available to you or your teen including:

For more information, contact your local public health unit.

Some things to keep in mind if you are caring for teenagers:

  • teenagers’ relationships with parents, family, friends, and peers are in transition - respect their need for independence and privacy, while still providing support and boundaries
  • adolescence is the second fastest growth period your child will ever go through
  • nutrition and active living are important for healthy growth
  • emotional changes are huge – pay attention!
  • listen, don’t judge and don’t take emotional outfall personally
  • taking risks is a natural part of growing up - help your teen make informed decisions about tobacco, alcohol, drugs and other risks
  • talk openly with your teen about sexuality
  • believe in and trust your child – most teenagers make it through the rocky terrain of adolescence without serious physical, mental, or emotional harm

For School Communities:

Locations

Ledger House - Children, Youth & Families

Ledger House - Children, Youth & Families

Queen Alexandra Centre for Children's Health

2400 Arbutus Rd
Victoria, B.C. 
V8N 1V7

250-519-6756

Services

News & Events

​​​​​​​Port Alice Health Centre service model announced

​​​​​​​Port Alice Health Centre service model announced

Island Health is pleased to announce a new service delivery model for Port Alice, based on recent conversations with the Village Council, Port Alice Health Forum and community members.

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Back to School Tips to Combat Anxiety and Stress

Back to School Tips to Combat Anxiety & Stress

Vancouver Island – School starts next week and while some children may be excited to see friends and get back into a routine, other children will feel anxious and worried.

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power lunch

Power Lunches! Back to School Nutrition Tips

Vancouver Island – It’s time to start thinking outside the brown bag! As children and teens head back to class they will need more than just books and pens to have a successful year, they will also need healthy, nutritious and interesting snacks and lunches.

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