Harm reduction services help people stay safer when using unregulated substances. Harm reduction is part of a wider approach that also includes prevention, treatment, and recovery.
Stay safer when using unregulated substances
Drug checking
Get your drugs tested, confidentially and for free.
Find a drug checking service near you.
Overdose information
Learn how to recognize and respond to an overdose.
Naloxone kits and harm reduction supplies
Get free Take Home Naloxone Kits and harm reduction supplies.
Toxic drug alerts
Get alerts about increases in toxic drug poisonings in your community.
- Text JOIN to 253787 to subscribe.
- Text OD to 253787 to anonymously submit information about unregulated drug poisonings.
If you use alone
LifeguardConnect
A mobile app that helps people stay safer when using substances. It includes a “use alone” timer, drug alerts, and quick access to emergency and support services if help is needed.
National Overdose Response Service
A free, confidential phone line you can call when using substances alone. An operator stays with you on the call and can contact emergency services if you become unresponsive.
Overdose Prevention Sites
Supervised locations where people can use substances with trained staff nearby. Staff can respond quickly in the event of an overdose and provide harm reduction supplies and support.
Find an overdose prevention site near you.
Get support with substance use
Access Central
Call to talk with a health care team about your drug or alcohol use. You don’t need to know what service you need before you call.
Call 1-888-885-8824
Alcohol and Drug Information and Referral Service
If you want to understand your options, this line can help. They can explain services and help you find supports that fit your situation.
Call 1-800-663-1441
Vancouver Island Crisis Line
If things feel overwhelming or you just need someone to talk to, support is available any time. You don’t have to be in crisis to reach out.
Call 1-888-494-3888 or text 250-800-3806
Kuu-us Indigenous Crisis Line
A 24/7 support line for Indigenous people. You can talk with someone who understands and can offer support in a safe and respectful way.
First Nations Health Authority
Information and resources to support safer substance use and wellness, grounded in cultural safety and community strengths.
More mental health and substance use support
A place to explore more supports, including treatment options and community services across Island Health.
Caring conversation cards
Caring Conversations is a card deck that uses thoughtful questions to explore harm reduction, stigma, cultural safety and trauma-informed care, encouraging open and meaningful conversations.