Counselling, Treatment & Recovery

Last updated: July 2nd, 2026 at 12:46pm

Island Health provides screening, assessment and individualized treatment plans to adults aged 19 and older who are facing moderate to severe challenges related to mental health and substance use.

Services are delivered in-person or virtually, in one-to-one or group formats.

People aged 18 or under can access Children and Youth Services

Available services differ in each community and may include: 

  • Individual or group counselling
  • Self-management support
  • Personalized recovery coaching
  • Connection and referral to community services

How to access services

Most programs have specific eligibility criteria and require a referral to access services. Please contact your local Mental Health and Substance Use team for information on the referral and admittance process. Additional information on specific programs is below.

Anxiety disorders clinic (South Island)

The Anxiety Disorders Clinic provides care for people in the Greater Victoria area who are experiencing an anxiety disorder.

We offer group therapy (CBT) for Social Anxiety Disorder, Generalized Anxiety Disorder, and Obsessive Compulsive Disorder (OCD). We may also offer limited one-on-one treatment for other anxiety disorders like Panic Disorder or Specific Phobia.

People can be supported if other mental health conditions are stable and anxiety is their main concern. People whose anxiety is mainly due to major life stress may be better helped by other services. People must be able to take part in group therapy.

Find more information on the following websites: 

Referrals must come from a primary care provider or Island Health psychiatrist through a Mental Health and Substance Use team

The Anxiety Disorders Clinic is open Tuesday and Wednesday from 8:30 a.m. to 4:30 p.m. 

Bridging Care Program: Intensive day program (South Island)

The Bridging Care Program is a short-term mental health program for people who may need hospital care or who have just left the hospital or a crisis service. A clinician from Island Health must refer people to the program.

The program runs for 1 to 4 weeks. People go to group sessions every day and meet with a mental health worker each week. They may also see a psychiatrist if needed.

The program helps people learn coping skills, manage their emotions, and work on their recovery goals.

Contact the program for more information: MHSUBridgingCare@islandhealth.ca or 250-370-8039

Mental health counselling

Mental health counselling services are available in communities across the Island Health region for adults aged 19 and older. These services help people manage moderate to severe mental health conditions like depression and anxiety.

People with mild concerns may be referred to other services that better meet their needs and help prevent symptoms from getting worse.

Services are offered in person or online. They may be one-on-one or in a group setting.

Please contact your local Mental Health and Substance Use team for information on the referral process. 

Mental wellness day program (South Island)

The mental wellness day program in Victoria is for adults aged 17-75 who are experiencing serious mental health challenges. This psychosocial rehabilitation program is group-based and focused on recovery. It helps people transitioning from inpatient to outpatient care as well as people in the community.

The program is tailored to your needs and provides wellness education, skill development, health promotion and community integration.

We help people who are currently receiving care from a psychiatrist. People with developmental disabilities or head injuries are better supported by other resources in the community.  

Referrals must be made by a healthcare provider. Please contact your local Mental Health and Substance Use team for more information.

View the Mental Wellness Day Program Handout for more information.

Souper meals 

Souper meals is a program in Victoria that teaches kitchen skills while offering healthy, affordable, homemade meals to current clients of Mental Health and Substance Use (MHSU) services. The frozen meals are made by MHSU clients participating in the Souper Meals psychosocial rehabilitation kitchen experience program. Learn more about Souper meals in our featured story.  

Contact us 

1035B North Park Street 
Victoria, B.C. V8T 1C4 
250-381-3322

Short-term assessment and treatment 

Short-term assessment and treatment programs provide support for people experiencing severe mental health and substance use issues.

Clients are assessed by a clinician or primary therapist and may receive single or multi-session individual or group therapy, psychiatric consultation, self-management support and referral to community services. Optional consultation and follow-up by a team of psychiatrists may be offered as needed. 

Please contact your local Mental Health and Substance Use team for information on the referral process.

Substance use counselling

Substance use counselling services are available for adults aged 19 and older who require support to treat or manage moderate to severe substance use issues.

Clients must be willing and able to take part in addiction counselling and attend sessions without being in active withdrawal or intoxicated. Most services include individual and group therapy support. 

Please contact your local Mental Health and Substance Use team for information on the referral process. Some program examples are listed below.

Addictions Outpatient Treatment (South Island)

Addiction Outpatient Treatment (AOT) is a community-based substance use counselling service for adults aged 19 and older. We provide in-person and virtual therapeutic interventions and advanced recovery skills to prevent relapse. Services are offered through individual and group treatment for up to 2 years. 

Referrals are accepted from any Island Health clinician or by contacting Centralized Access and Rapid Engagement Service at 250-519-3485.

Journey: Intensive day program for substance use (South Island)

Journey is a 3-week psychoeducation and group therapy program for people in early substance use recovery. The program provides intensive support, education and skill building with a focus on developing recovery skills and a recovery action plan. Programming runs Monday to Friday, excluding statutory holidays. Program hours may change and registered participants receive current program details upon intake. 

Referrals are accepted via Pathways from any Island Health clinician. Individuals may also self-refer. For a referral, please contact Centralized Access and Rapid Engagement Service at 250-519-3485. For more information, contact the Journey program directly at 236-638-1441.  

Recovery Addiction Support (South Island)

Recovery Addiction Support (RAS) offers education, coaching and support to adults focused on substance use recovery in Greater Victoria. RAS is a flexible drop-in program available for registered clients in Victoria (in-person) and South Island (virtually). Sessions run daily from 10:30 a.m. to 12 p.m. 

Individuals can self-refer to join RAS. Contact the program directly for more information: 250-213-4441 or RAS@islandhealth.ca.

General Information on Counselling, Treatment & Recovery

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