The Challenges of Caregiving
Whether you are new to caregiving or have years of experience, caregiving for a loved one can be challenging. Caregivers may feel physical, emotional and mental exhaustion.
Signs of caregiver distress can include:
- withdrawal from friends and family
- changes in appetite (eating more, eating less)
- changes in sleep patterns (not enough sleep, too much sleep)
- loss of interest in usual activities
- feelings of irritability, anger, frustration, stress and depression
- missing personal appointments and neglecting personal care
Caregiver Support and Resources
Family Caregivers of BC
Family Caregivers of BC (FCBC) is a BC-wide organization offering free one-to-one and group support to family and friend caregivers who provide unpaid physical and/or emotional care to people living with chronic physical or mental illness, frailty due to aging, or disability.
Our programs and services include:
- BC Caregiver Support Line 1-877-520-3267 – trained staff offer direct free one-to-one emotional support, health system navigation, information and referral, brief action planning, and caregiver coaching by referral.
- Extensive online Caregiver Resource Center with resources and tools, webinars, podcasts, workshops and more.
- Caregiver Support Groups (virtually and in-person)
- Caregiver Support Group Facilitator Training and Community of Practice
- Caregiver Rx Social Prescribing Service: Submit an Online Caregiver Consent & Referral Form and the caregiver will receive a call from Family Caregivers of BC within two business days.
- Collaboration with community, Island Health and government partners to include the family caregiver voice in health care policy and practice.
More information can be found at Family Caregivers BC.
Caregiver Support and Respite
Community Health Services offer a variety of support for caregivers, including overnight respite care, in-home support, and activities in the community for clients.
Caregiver Support Line
Toll Free: 1-877-520-3267
cgsupport@familycaregiversbc.ca
www.familycaregiversbc.ca
#6-3318 Oak Street
Victoria, BC
V8X 1R1
The Government of British Columbia website offers many practical resources and suggestions to support caregivers living and caring for loved ones on Vancouver Island.
Caregiver Support Program
Island Health’s Caregiver Support Program helps family caregivers on Vancouver Island improve their emotional wellbeing and coping skills in their caregiving role. Services include:
- brief one-to-one counselling
- skill-building classes
- facilitated peer support groups
The program is virtual which means the telephone (counselling) and computer (classes and support groups) are used to provide support wherever the caregiver is.
To register, call:
Download the Caregiver Support Program brochure.
Dementia
If you are caring for a loved one with dementia, please visit the Dementia page for useful links and resources.
Respite Care
Respite care provides specialized support to clients, giving caregivers a temporary break from their responsibilities, while ensuring quality care for their loved ones in a safe setting. Visit the Caregiver Support and Respite page to find out what is available through Island Health and how to apply.
