Get connected to free pregnancy and early parenting support. A public health nurse will help guide you.
Call 9-1-1 or go directly to the nearest emergency department.
Am I eligible?
If you are pregnant, you can use this service. You don’t need to know what care you need to get started.
How to get started
- Register online.
Fill out a short form.
- Talk with a nurse
A public health nurse will contact you.
- Stay connected (optional)
Get support during pregnancy and up to birth.
What to expect
A public health nurse will contact you, listen to your questions, and help you find the right care — during pregnancy and after your baby is born.
You don’t need to know what kind of help you need.
During pregnancy
- Find pregnancy and birth care
- Learn about prenatal classes
- Get support with food, activity, and mental health
- Talk about feeding choices (breast, chest, or formula)
- Get ready for birth
After your baby is born
- Talk about your baby’s health and development
- Learn what’s normal and when to get care
- Get feeding help (phone or in person)
- Visit child health clinics and get routine shots
- Get support for recovery and mental health
- Find parenting programs and family supports
Costs and fees
This service is free.
More resources
Get a free copy of Baby’s Best Chance: A Parents’ Handbook of Pregnancy and Baby Care online or at any Public Health Unit.
Sign up for short, helpful messages each week during your pregnancy.
Related services
Sign up for your local waitlist in under 5 minutes.