Tobacco use is one of the single largest threats to the health of individuals and communities in the Island Health region. Smoking kills more people in British Columbia than all other drugs, motor vehicle collisions, murder, suicide and HIV/AIDS combined. Read more about tobacco.
There are things you can do to prevent illnesses related to tobacco use, for yourself and your community.
Smoking and COVID-19
People who smoke and vape – even younger people - are at higher risk of more severe illness and complications from COVID-19.
If you smoke or vape, remember to maintain a safe physical distance from others.
Wash your hands well with soap and water before and after smoking or vaping. Do not share cigarettes, joints, pipes, water pipes or vaping devices.
It's a good time to quit smoking and vaping. Get quit support at quitnow.ca
Learn about cannabis and your health.
Reasons to quit
Everyone has his or her own reasons for quitting, like the effects on your health and the impacts on your family. Knowing your reasons for quitting can help you stay motivated.
Help to quit
It’s never too late to quit smoking. There are supports available to help you start a smoke-free life:
QuitNow
BC Smoking Cessation program
Tobacco-free living
Island Health’s Tobacco and Vapour Prevention and Control program helps promote tobacco and vapour-free activities and smoke and vapour-free places particularly for young people.
Visiting an Island Health facility
Island Health has a smoke-free premises policy. Having surgery? Get help to quit smoking before surgery.
Resources for Health Professionals
Helping People Quit.
Smoking Cessation Intranet site
Indigenous Communities
The Indigenous Healthy Living Activities (AHLA) is a provincially funded program designed to bring together community leaders and individuals who are passionate about health and wellness and to promote healthy living including reduction of tobacco misuse. Contact the program manager for more information.
Additional Resources
Smart Steps towards a tobacco-free life Booklet - Adult
Smart Steps to Help Make Quitting Easier Booklet – Family and Friends
Smart Steps to Quitting Commercial Tobacco Booklet - Indigenous
