Island Health Magazine Fall 2015

Sleep: important for mind, body and mood; help for teens with substance use issues; active transportation; flu shot. Check out our recipes—all apples all the time.

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Island Health Magazine Summer 2015

Retirement readiness, walking for health, texting teens, summertime safety, weight-loss surgery, First Nations and more. Check out our tips and recipes for safe and tasty outdoor eating.

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Island Health Magazine Spring 2015

Memory loss, hospice care, winning the chore wars with your kids and cycling safety. Check out our recipes for healthy makeovers of restaurant faves.

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