-
Teen Mindfulness Group – Downtown Victoria
The YMCA Teen Mindfulness Groups support teens ages 13 to 17 who are experiencing symptoms of anxiety to learn and practice healthy coping strategies to better manage stress and anxiety.
-
Youth Mindfulness Groups – Nanaimo
The YMCA Mindfulness Groups offer a free 7-week psychoeducational and support group for young adults ages 18-30 who experience anxiety.
-
Youth Mindfulness Groups – Victoria
The YMCA Mindfulness Groups offer a free 7-week psychoeducational and support group for young adults ages 18-30 who experience anxiety.
-
Youth Mindfulness Groups – Langford/Westshore
The YMCA Mindfulness Groups offer a free 7-week psychoeducational and support group for young adults ages 18-30 who experience anxiety.