Classes

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Teen Mindfulness Groups – Hornby Island

In partnership with the Hornby & Denman Island Community Health Care Society, the YMCA Mindfulness Groups offer a free six week psychoeducational and support group for teens ages 13-17 who expe

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Youth Mindfulness Groups – Comox Valley

The YMCA Mindfulness Groups offer a free seven week psychoeducational and support group for young adults ages 18-30 who experience mild to moderate anxiety.

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Renal Voices Matter

Are you a patient, family member or health care provider in the Renal Health program?

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Mind Fit - Victoria

YMCA Mind Fit, in partnership with organizations across the province, is a 8-week program for teens ages 13-19 with mild to moderate symptoms of depression and/or anxiety.

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Mind Fit- Westhills

YMCA Mind Fit, in partnership with organizations across the province, is a 8-week program for teens ages 13-19 with mild to moderate symptoms of depression and/or anxiety.

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Youth Mindfulness Groups – Nanaimo

The YMCA Mindfulness Groups offer a free seven week psychoeducational and support group for young adults ages 18-30 who experience anxiety.

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Youth Mindfulness Groups – Victoria

The YMCA Mindfulness Groups offer a free seven week psychoeducational and support group for young adults ages 18-30 who experience anxiety.

View Event Details

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Youth Mindfulness Groups – Westhills

The YMCA Mindfulness Groups offer a free 7-week psychoeducational and support group for young adults ages 18-30 who experience anxiety.

View Event Details