Central Island Healthy Lifestyles - Shapedown BC

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The Shapedown BC program builds on the strength of the family.  We support families in making healthy lifestyle changes. Families will explore topics such as family meals, sleep habits, self-esteem, screen time, and mindfulness. Families learn together and support each other. 

About the program

This is a free virtual 10-week program with two group sessions per week via Zoom. Groups are organized according to children/teens' age and involve education and fun activity components. Families participate in a 1-hour evening session and a 1-hour active weekend session.  We provide funding upon completion of the program to help your child maintain an active lifestyle.  This may include registration fees for classes, lessons or recreational passes.  

Apply with the referral and contact information below. 

This program is for families

  • With children between 6-17 years of age
  • Concerned about their child's weight
  • Ready to make changes

How to register

Enrollment in the program is by physician referral.  Talk to your doctor if you believe this program is right for your family, or give us a call and we can help with the referral process.  

Healthy Lifestyles Virtual Referral Form

General Information on Central Island Healthy Lifestyles - Shapedown BC

Referral Required?
Required
Contact Us

604-875-2345 ext. 5984

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